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We are not designed to hold energy in our body, however, there are times where we may feel stagnant and stuck.

Feeling stagnant and stuck is an excellent sign that a detox / cleanse might be best to get your energy to flow through.

Reawaken the energy in your body and space for new energy to flow through.

Here, I answer some questions you may have about the detoxing purpose and process.

It takes small consistent steps to create and maintain true health.  I have the first step for you...